I, definitely, was not that kid who was afraid of veggies, I LOVED THEM! But, I loved most food. I would give everything a chance. Salad bars, were among my favorite places for food when we went out, and if I could I would get one every time we went some where.
My mother and I, when I was really little and before her surgery |
Growing up, it was mainly my mother and I. When I was in third grade, I was terrified because my mom got the surgery where they go in and make your actual stomach smaller. (the gastric band or something like that) I thought she wouldn't be my same mom who made the best pillow in the world!
My Litter sister and my mom, 11 years after her surgery. |
I've never seen my mother more happy though, be cause even now she has managed to lose over a hundred pounds and keep it off. Even just over a decade later, my mom looks amazing, and is such a giant inspiration. Although, I'm too scared to get surgery, I know there are ways for me to achieve a healthier way of living.
My Before (247 lbs. 5'7") |
My Before (247 lbs. 5'7") |
My plan is to eat real food, no buying junk. There are ways to make the junk better for you or alternatives. I will eat as many natural and low processed foods possible. I will avoid fast food that is terrible,(i have a working brain that says salads and grilled chicken are oooookkkkkkk). I already don't drink dark pops at all, and rarely drink the clear ones so giving that up will be easy. I will drink half my weight in ounces of water a day. and I will work out at LEAST 5 days a week. My weekly grocery bill will be under $100, and I will have enough food to feed my fiance and I, with leftovers.
I'm only 20, trying to get back to finish school, but get a job first. Wait...... How am I supposed to afford this $200 diet plan to get healthy so I can live to do it all? I am going on a life long journey to be not only healthier but happier that I can do it all whilst living frugally and dealing my love of DIY.